StayActive for Wear OS
StayActive's Wear OS app puts your AI workout plan on your wrist. Log every set with the weight and reps already filled in, and feel a buzz when your rest is over. Your phone saves the workout to your history and progress.

Your week and every exercise of the day, with the weight and reps from your plan.
Adjust weight and reps with the rotating bezel, the crown or the buttons, then tap Set done.
The rest timer starts on its own and buzzes when it is time for the next set, even with the screen off.
Started on your phone? Continue on the watch with the sets you have already done.
Finish on the watch and your phone saves it, with your progress and personal records.
Your set and rest timer show as a live update on your Android phone.
You need: A watch with Wear OS 3 or later, such as Galaxy Watch 4 and newer or Pixel Watch, paired with an Android phone running StayActive.
Yes. StayActive runs on Galaxy Watch 4 and newer, Pixel Watch and other watches with Wear OS 3 or later.
Yes. StayActive has no subscription and no ads, on your phone and on your watch.
Your plan is on the watch and your workout is kept there, then your phone saves it when they connect.